WHY DANIEL FITNESS WILL WORK FOR YOU?
Personal training is our flagship service and this is where we shine. Choose personal training as a way to get started with an exercise routine, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!

LOSE WEIGHT,BUILD MUSCLE & FEEL ENERGIZED.

CALL US NOW: (703)606-6592

We Are Top Rated.

SERVICES

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TESTIMONIALS

Real People.Real Results

Real Results

“Daniel is a great personal trainer! Prior to working out with Daniel, I suffered from lower back pain. Daniel has created workouts that focus on strengthening my core and I have noticed an improvement in my lower back.”

Happy Clients

Here are a few testimonials from real people who experienced our training. If they can do it – you can too!

Check what happy clients have to said on IDEA Health & Fitness

PERSONAL TRAINING COACHING

Train Anywhere. At Home. At The Office. At The Gym. Online

CORPORATE WELLNESS

Educate. Inform. Instruct, and Inspire.

FUNCTIONAL AGING FITNESS COACHING

Healthy, Active and Independent for Life

PERSONALIZED NUTRITION COACHING

Nutrition we believe in to help maximize your results.

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