EXPERT FITNESS & HEALTH COACHING WITH 25 YEARS OF EXPERIENCE YOU CAN TRUST

Online or In Person Fitness, Nutrition, and Habit Health Coaching for the Busy Executives and Professionals who needs help in prioritize their health, so they can reduce stress, get stronger,feel more energetic and achieve peak life performance.

Happy Clients…

Here are a few testimonials from real people who experienced our training. If they can do it - you can too!

Daniel is an outstanding personal trainer. As a man in my late 50's and with numerous athletic injuries, it is tough getting in shape. Daniel concern and watchful eye has prevent any additional injuries as we strengthen key areas. He understands my goals, my limitations and has tailored a program that addresses these issues. The man knows his stuff and he is fun to work with.~Bob,59

I have had the priviledge of working with Daniel for over two years. I am in my early 60's and have always been very athletic. Our workouts have vastly improved my tennis game and has given me more strength to hold yoga poses for longer periods of time~Stephanie,61

Daniel is a great trainer. After my knee replacement surgery, I decided to hire a trainer. He personalizes the workout to your needs. He has been my trainer for awhile and I am in the best shape I have been in for years.~Monica, 62

Real Results

Check what happy clients have to said on IDEA Health & Fitness

MEET DANIEL

Daniel Yakupka is a recognized 25 years of experience  strength and conditioning coach, personal trainer,health coach and author who motivates, educates, and inspires people everyday.

REMOTE HEALTH & NUTRITION COACHING ONLINE

 PERSONAL TRAINING IN PERSON OR ONLINE  AT HOME

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During your no obligation consultation we’ll create a plan specific to your needs and goals, giving you the tools to take back your fitness

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