I have an old spine fracture and several herniated discs in my neck, that result in much pain and limited movement at times. These injuries create a chicken and the egg situation; you need to move and workout to keep your body and core strong, however, working out can cause flare-ups and injuries which prohibit exercise and I am at square one again. I have worked with Daniel for 9 months now, and I can say that his training has definitely helped me manage my pain and significantly strengthen my core and body. During several flare ups, he has been persistent in motivating me to continue to exercise to keep my muscles strong and flexible. Many trainers are focused on weight and number of reps someone can do. Daniel focuses on modifying exercises to his client’s needs which allows me to master form during each exercise, helping me avoid further injury. He creates a workout that is challenging, focuses on my body’s weaknesses, while challenging me in every workout. I have worked with many trainers over the years, some good, some mediocre, I would definitely put Daniel at the top of the list. He truly wants his clients to be fit and strong, but not at the sacrifice of injury.
"I've worked with Daniel for several years and have always been happy with the results. He has helped me overcome injuries and work around temporary limitations to get a great workout, no matter how I... "Read Full Story
"I'm at an age where something is always hurting, so it has been amazing working with Daniel who understands that and easily adapts my weekly training to new focuses. He listens to my moaning and... "Read Full Story
"Whatever you are looking for in a trainer, Daniel is it! He’s a motivator, innovator, and a friend. He delivers fun, energetic adaptable workouts tailored your goals and needs every single session,... "Read Full Story
"My wife and I have been training a couple times a week with Daniel for several months now, our first experience w/a trainer after years of going it alone (back when we had more time/energy and fewer... "Read Full Story
"Fantastic doesn't even begin to describe my experience with Daniel. We have been working together for the past few months and I both look and feel better. His exercises are never dull, appropriately... "Read Full Story
"After working with Daniel for only a couple of months I have already recommended him many times! With his dynamic workouts I am never bored and his humor makes sessions fly by. I now feel stronger... "Read Full Story