I have an old spine fracture and several herniated discs in my neck, that result in much pain and limited movement at times. These injuries create a chicken and the egg situation; you need to move and workout to keep your body and core strong, however, working out can cause flare-ups and injuries which prohibit exercise and I am at square one again. I have worked with Daniel for 9 months now, and I can say that his training has definitely helped me manage my pain and significantly strengthen my core and body. During several flare ups, he has been persistent in motivating me to continue to exercise to keep my muscles strong and flexible. Many trainers are focused on weight and number of reps someone can do. Daniel focuses on modifying exercises to his client’s needs which allows me to master form during each exercise, helping me avoid further injury. He creates a workout that is challenging, focuses on my body’s weaknesses, while challenging me in every workout. I have worked with many trainers over the years, some good, some mediocre, I would definitely put Daniel at the top of the list. He truly wants his clients to be fit and strong, but not at the sacrifice of injury.
"I have been working with Daniel for a few months now and each day is something new. He provides challenging workouts that tailor to your needs. Each day showcases his knowledge, skill and drive to... "Read Full Story
"I can't say enough good things about Daniel. I have been working with Daniel for about 6 months now, and the program he has designed to help me reach my fitness and overall health goals has been... "Read Full Story
"I have an old spine fracture and several herniated discs in my neck, that result in much pain and limited movement at times. These injuries create a chicken and the egg situation; you need to move... "Read Full Story
"I have been using Daniel as a personal trainer since June 2007. We have met twice a week since then to work on my fitness and strength goals. I am presently over 60 and ski avidly; my skiing was the... "Read Full Story
"I met Daniel in December of 2013. I knew this training was going to take time & commitment. However, this time around I have someone in my corner. Someone who will guide me, and motivate me. I'm not... "Read Full Story
"I've been working out with Daniel 3 days a week for over a year,and it's been great!He provides me with the expertise and a motivation I've been lacking.I'm 42,and I hadn't exercised regularly since... "Read Full Story