Lauren Carrasco

I started working with Daniel several months ago at the end of my first trimester of pregnancy. The workouts have been very helpful throughout my pregnancy, providing me with additional muscle strength and stretching to minimize common pregnancy challenges like back pain. Daniel has done a great job at customizing each workout for the pregnancy while keeping the workouts engaging and varied. I really appreciate the convenience of having him come to my home and his creativity and knowledge in taking me through a great workout each time while keeping it interesting by incorporating different weights, tools, and exercises.

Success Stories

Read More Stories