Fitness for Life Fitness Opens
Fit for Life Fitness In Home Personal Training Specialists start in business in 2008 serving Alexandria, Arlington and Washington D.C with very little equipment,just a few clients and nothing real fancy to offer.
But I had a ton of passion and enthusiasm to help people achieve their goals.Sometimes it dealt with helping people lose weight. Sometimes it had to do with helping them out of pain.
My dream was to share my 20 years of experience as international fitness expert with people of all ages, shapes, sizes, and levels.
I wanted to work with fitness enthusiasts whose bodies needed to restore good health & proper functioning.
I wanted to work with busy moms.
I wanted to work with busy executives
I wanted to work with seniors,where I could apply my “functional fitness” principles learned to help one’s balance, core strength, and overall functioning.
Of course, I wanted to help ALL people who had the will and desire to feel and function at their absolute best.
So literally on pure passion and sheer determination, I want to change the world one person at a time”
Fit for Life Fitness Today
Fast forward to today. I had grown to a private practice of High-End In Home Personal Trainers and Nutrition Specialists.
I make house calls to many of Alexandria, Arlington and Washington DC’s top professionals and their families.
My clients experience world class training in the convenience and privately of your own home or business.
The Alexandria, Arlington and Washington DC top professionals and their families trust me because I produce results that will last a lifetime without sacrificing quality of life.
I help to my clients to live a healthier lifestyle that helps me to deliver one of the most extraordinary fitness experiences on in home personal training and corporate fitness.
Maybe you need more motivation.
Maybe you need more accountability.
Maybe you need more know-how.
Or maybe you need to get out of pain…
Or get stronger, lose fat and inches, and feel better…
Or you need to decrease your blood pressure, cholesterol, and burn off stress…
Or you need to improve your flexibility and improve the functioning of your body.
I GUARANTEE you will have one of the most amazing experiences with a world-class coaching as I do everything possible to fulfill your goals and get you your stated health, fitness and performance goals.
I want to invite you to call for a complimentary consultation and see how I can help you restore the most amazing asset all of us have: our HEALTH.
I Want You Think About This...
We are all on a journey. Sometimes that journey isn’t always as smooth as we plan it or envision it and sometimes it’s completely different than we envision it.
But with discipline to best practices, a positive attitude, surrounding yourself with the right people, unwavering faith despite fear, and embracing the curveballs that life throws at you, sometimes those curveballs turn out to be blessings and take you down a path to even deeper fulfillment and enlightenment.
It is my hope and intention that whatever your goals are and wherever you are today to partner with us and get the most out of your health, fitness, performance, and LIFE.
Each of us has a life worth telling a story about, like my mentor Todd Durkin said.
What’s you story?
I look forward to helping you on your journey to creating the BEST life you can.
In Health and Wellness,
MS, WLS, PES,PN1,TRX,FMS, ACE-CPT
- Functional Aging Specialist
- Weight Loss Specialist
- Medical Exercise Specialist
- Precision Nutrition Coach
- TRX Certified Coach
- Performance Specialist