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Meet Jennifer

home personal training Washington DC

“I’ve always struggled to lose weight and feel confident with myself. I’ve tried dozens of diets and workout programs with minimal results, and even if I got results, they weren’t sustainable. In a few months, I’d be right back to where I started, or worse. Then I found Fit for Life Fitness and Daniel and started their Jump Start Program.”

That was the beginning of my transformation! I learned how to eat right and stay full, and the workouts were fun.This is a program that I can stick with no matter what life throws at me.
I can’t recommend the program enough. I’ve lost 25 lbs in just 8 weeks, and I know I’ll be able to keep making progress.My confidence is at an all-time high, and I can tell a difference in everything I do. Thank you Daniel for changing my life

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Success stories

Cris JenkinsCris Jenkins
Before to start to train with Daniel, I was not a fan of my body. I was very self-conscious of my stomach and thighs and I do a lot to hide my body through the way I dress and even the workout clothes I wear. Four years ago I went through a tough time in my life and I put on 30lbs in one year and wasn’t able to lose it.Now, I am feeling so much better about my body. This is the first time I have ever seen any change. I have lost 14.5lbs and 9 inches in only ...
Bonnie WeissmanBonnie Weissman
" I have been working out with Daniel twice a week for the past seven months and the results have been great! As a 58-year old female who was out of shape and an exercise hater, Daniel converted me to fitness! He totally understands my strengths and limitations, and I am stronger and more fit than I’ve been in years! My endurance has improved dramatically too, and I’ve dropped at least one pant size. My former batwing arms are toned and my legs and core are stronger too. Daniel also makes workouts fun. Even as I’m sweating and working through ...
Liz MazerLiz Mazer
Working with Daniel has been incredible. He brings so much energy and enthusiasm to our sessions. The routines are always different and keep you engaged and having fun. Since working with him I have noticed a marked improvement in the amount of strength and endurance I have. I highly recommend working with Daniel to anyone looking for a trainer.
Troy VTroy V
I have been working with Daniel for over a year. He tailors the program to the client. In my case, he mixes different exercise regimes to keep the workouts challenging and interesting. He is very approachable and listens well to feedback to incorporate specific needs into the workouts. I always leave feeling that I have been pushed to my limits within my goals.

Founded ​ ​in ​ ​2008 ​ ​Fit ​ ​for ​ ​Life ​ ​Fitness ​ ​is ​ ​a ​ ​private ​ ​practice ​ ​of ​ ​high-end ​ ​In-Home ​ ​Personal ​ ​Trainers and ​ ​Nutrition ​ ​Specialists.
Our
​ ​comprehensive ​ ​approach ​ ​emphasizes ​ ​fitness, ​ ​nutrition, ​ ​and ​ ​a ​ ​healthy, ​ ​sustainable ​ ​lifestyle.
We
​ ​design ​ ​each ​ ​client’s ​ ​program ​ ​to ​ ​meet ​ ​their ​ ​specific ​ ​needs ​ ​and ​ ​preferences. ​ ​Everyone​ ​is unique ​ ​and ​ ​what ​ ​works ​ ​for ​ ​one ​ ​client ​ ​may ​ ​not ​ ​be ​ ​right ​ ​for ​ ​another.
We
​ ​make ​ ​house ​ ​calls ​ ​and ​ ​bring ​ ​fitness ​ ​to ​ ​Washington ​ ​DC,Alexandria ​ ​and ​ ​Arlington​ ​top professionals ​ ​and ​ ​their ​ ​families.
Experience
​ ​the ​ ​best ​ ​personal ​ ​training ​ ​in ​ ​the ​ ​convenience ​ ​and ​ ​privacy ​ ​of ​ ​your ​ ​own ​ ​home.

FIT FOR LIFE fitness

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Start ​ ​a ​ ​journey ​ ​to ​ ​a ​ ​Better ​ ​You.To ​ ​ensure ​ ​you’re ​ ​on ​ ​the ​ ​right ​ ​path, ​ ​take ​ ​a ​ ​moment ​ ​to ​ ​discuss your ​ ​goals ​ ​with ​ ​one ​ ​of ​ ​our ​ ​fitness ​ ​experts ​ ​and, ​ ​together, ​ ​create ​ ​a ​ ​”roadmap” ​ ​to ​ ​your ​ ​success ​ ​to reach ​ ​your ​ ​GOALS.
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